Life Planning

Procrastination

How to plan a day you can actually live, and a life that adds up. Calm, practical guides on planning, habits, focus and procrastination, from the founder of Aimgod.

A parent's day in Aimgod: school run, groceries, family dinner and twenty minutes just for me

Fresh start · 6 min read

Procrastination Guilt: How to Forgive Yourself and Start Fresh

Procrastination guilt keeps you stuck. Learn why self-forgiveness and a small fresh start each morning get you moving again, and why red overdue counters fail.

All guides

A gym session broken into three small steps, the first one already done

First step · 6 min read

Task Avoidance: How to Start a Task You Keep Avoiding

Task avoidance isn't laziness. Learn how to break tasks into small steps, make the first one tiny, and finally start the thing you keep pushing to tomorrow.

Ask AI: say or type what to do, Aimgod turns it into small tasks

Five minutes anyway · 6 min read

The 5 Minute Rule for Procrastination: Just Start

The 5 minute rule for procrastination: give a task five minutes, then you're free to stop. Why it works, and how to stop procrastinating starting today.